When it comes to strength training make sure you do not overdo it. It takes your body a lot of time to recover from each weight training workout so give yourself at least 1 week rest if you lift fairly light weights. The heavier the weights you lift the more rest you need to take otherwise you could end up in a state of overtraining which weakens the immune system and makes you susceptible to illness.
Drugstore: Preventative treatment
Isotretinoin is the most common, and most potent drug prescribed for cystic acne treatment. It is a man-made form of retinoid (Vitamin A) that is taken in pill form.
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